Based on the estimates from the world health organization, you can expect the number of people aged sixty and above to move from twelve recent to twenty percent which is almost twice the current figure. All this is expected to happen by the year 2020. This is the age where most people have the most fulfilling and enriching experiences if their lives. However, you need to take precautions in order to remain strong. As you approach this point in life, some age problems may start to show up. On this site, you can learn all you need to know about some of he most common problems that come with old age. Knowing how to prevent and treat them is you ticket to great experiences when you enter this age.
Chronic health issues are not uncommon. Almost eighty percent of the older adults are affected by at least one chronic health problem. Sixty eight percent from among the eighty percent are affected by two or more chronic diseases. Chronic dieses are recurrent and have effects that are often long lasting. Stroke, heart problems, diabetes, and cancer are not uncommon at this age. For your general fitness, you can schedule annual check ups with your doctor to monitor any changes in your body.
You may also be affected by some mental health disorders. Out of close to thirty four million Americans aged above sixty five years, more than nineteen million are affected by depression. There are some other co-occurring problems associated with clinical geriatric depression although. Examples include Alzheimer’s disease, arthritis, Parkinson’s disease, cancer and many more. The effects of these conditions may cause seniors to feel lonely and desperate. The lose of a close person can only make these feelings worse. Avoid getting your spirits down by seeking community at every corner. The local senior citizen centre can be a great resort as you can always find your peers, listening ears and great activities for you here.
Cognitive deterioration is also a common problem. You may start forgetting simple things such as where you placed your keys or whether or not you turned off your oven. If this goes on for a long period, failing cognitive health starts to become a possibility. While the number of people with dementia stands at thirty five million currently, it is projected to triple by the year 2050 according to a study by the World Health Organization. If you stay away from habits that can cause this problem such as substance abuse, you should be able to prevent this problem.